Walking the Stour Valley Path. Newmarket to Clare

The Stour Valley Path, a 60 mile route that follows the valley sides of the River Stour through the Suffolk, Essex and Cambridgeshire countryside.  Split into 10 sections of varying lengths, because 60 miles isn’t exactly a casual Sunday afternoon stroll.  With the Shotley challenge (if you’ve missed the news I’ve misguidedly signed up to walk 53 miles in 21 hours.) fast approaching we needed … Continue reading Walking the Stour Valley Path. Newmarket to Clare

Thirty Days Wild.  Day 9 – Exercise outdoors

I love Tuesday. It’s double gym day. Body Combat in the morning and Body Attack at night. Awesome. Today time is against me. Drowning in a sea of admin and unpublished posts. I also need to be wild. My Thirty Days Wild pack suggests exercising outdoors.  Two birds, one stone – lets do it! Even better I can cover my loop and chuck my geocaches … Continue reading Thirty Days Wild.  Day 9 – Exercise outdoors